Peach month is my 30 day signature program designed to lift the glutes and strengthen the core. Strong glutes reduce the chance of injury & help to support us through this journey we run.
With your registration, you’ll gain 24 hour access to my digital studio where you can locate your peach month workouts and peach nourishing nutrition plan + FOUR private sessions with me!
We use a constantly connected on demand fitness app called Abel with a built in tracking system which is a free download to check out & gain exclusive access to my personal coaching programs & services!
Registration for Peach Month also includes 4 Heart Minded Pilates sessions with a Convenient Health & Recovery coach.